Aim: To develop a clear understanding of the importance of resilience and coping skills in your role as a personal assistant

Objectives:

By successfully completing this course you will be able to:

• Understand how to manage stress
• List the relevant legislations in the UK
• Understand how to protect your own mental health and personal wellbeing

Introduction

Welcome to the Halo Staffing Care Workforce Pathway eLearning course about Understanding the importance of resilience and coping skills in your role as a personal assistant (PA).

We will begin this course by establishing what is stress and how to manage it.

We will then list the relevant legislations in the UK.

Finally, we will inform you about the importance of looking after your mental health and personal wellbeing.