• Aim: To develop and clear understanding the importance of resilience and coping skills when delivering care and support Objectives:  By successfully completing this course you will be able to: 
    • Understand what is work-related stress
    • Describe a few signs and causes of a stressful situation in the health and social care setting
    • List the relevant legislations in the UK
    • Explain the concept of stress risk management
    • Understand how you can improve your resilience and coping skills
    • Understand how to look after your own mental health and wellbeing
    Course Duration: 30 minutes to 1 hour. If you are looking to enroll more than one individual, please visit the Group Creation page HERE.
  • Aim: To develop a clear understanding of the importance of resilience and coping skills in your role as a personal assistant Objectives:  By successfully completing this course you will be able to: 
    • Understand how to manage stress
    • List the relevant legislations in the UK
    • Understand how to protect your own mental health and personal wellbeing
    Course Duration: 30 minutes to 1 hour. If you are looking to enroll more than one individual, please visit the Group Creation page HERE.
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