Aim: To develop and clear understanding the importance of resilience and coping skills when delivering care and support
Objectives:
By successfully completing this course you will be able to:
- Understand what is work-related stress
- Describe a few signs and causes of a stressful situation in the health and social care setting
- List the relevant legislations in the UK
- Explain the concept of stress risk management
- Understand how you can improve your resilience and coping skills
- Understand how to look after your own mental health and wellbeing
Course Duration: 30 minutes to 1 hour.
If you are looking to enroll more than one individual, please visit the Group Creation page HERE.